Hi Protein Chana Chaat | नए तरीके से काले चने की चाट | chatpata Chana Chaat | Chef Ranveer Brar


CHANE KA CHAAT | काले चने की चाट – Not just a snack recipe, but this one’s a nutrition powerhouse!! Aur swaad to hai hi 🙂

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For utensils, kitchen accessories & appliances used in this video and my recommended Book list.
RB Store – https://www.amazon.in/shop/chefranveer
Knives I use – https://amzn.to/36VdxoF
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⏩𝓢𝓾𝓫𝓼𝓬𝓻𝓲𝓫𝓮 𝓱𝓮𝓻𝓮: https://goo.gl/UE2pmL
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𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝘁𝗵𝗲𝘀𝗲 𝗿𝗲𝗰𝗶𝗽𝗲𝘀 𝘁𝗼𝗼:
Tandoori Corn Chaat – https://youtu.be/_Sqi6tXY4h8
5 Types of Chana – https://youtu.be/bw_Y8i8_Tcg
4 Types of Chakli – https://youtu.be/zWmL4Pt3yIc

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For more fantastic recipes, check out the Ranveer Brar App 📲
📲𝐀𝐧𝐝𝐫𝐨𝐢𝐝 – http://bit.ly/RBAppAndroid
📲𝗶𝗢𝗦 – http://bit.ly/RBAppiOS
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HEALTHY CHANE KI CHAAT
Preparation time 10-15 minutes
Cooking time 15 minutes
Serve 2-4

Ingredients
For Boiling
4-5 cups Water, पानी
2 Green chillies, हरी मिर्च
¼ inch Ginger, slice, अदरक
Salt to taste, नमक स्वादअनुसार
1 tsp Sugar, चीनी
½ tsp Degi red chilli powder, देगी लाल मिर्च पाउडर
A pinch of asafoetida, हींग
1 cup Black chickpeas (soaked overnight) काले चने
⅓ cup Peanuts (with skin, soaked overnight) मूंगफली
½ cup Soya bean (soaked overnight) सोयाबीन

For Bouquet Garni
9-10 Black peppercorns, काली मिर्च के दाने
1 Black cardamom, काली इलाइची
2-3 Cloves, लॉन्ग

For Chaat Masala
1 ½ tsp Cumin seeds, जीरा
1 tsp Fennel seeds, सौंफ़
10-12 Black peppercorns, काली मिर्च के दाने
3-4 Fenugreek seeds, मेथी दाना
1 tsp Coriander seeds, धनिया के बीज
2-3 Cloves, लौंग
A pinch of asafoetida, हींग
1 ¼ tsp Dry mango powder, आमचूर पाउडर
1 tsp Sugar, चीनी
Salt to taste, नमक स्वादअनुसार
¼ tsp Dry ginger powder, सौंठ

For Chana Chaat
1 inch Ginger, chopped, अदरक
2-4 Green chillies (less spicy, finely chopped) हरी मिर्च
1 ½ tbsp Coriander leaves, finely chopped, धनिया पत्ता
1 medium size Onion, chopped, प्याज
¼ cup Raw mango, chopped, कच्चा आम
2 small Tomatoes, chopped, टमाटर
Boiled Mixture, उबले हुए मिश्रण
2 tbsp pomegranate pearls, अनार के दाने
1 tsp Lemon juice, नींबू का रस
2 ½ tsp Prepared Chaat Masala, तैयार किया हुआ चाट मसाला
Prepared Tadka, तैयार किया हुआ तड़का

For Tadka
2 tbsp Oil, तेल
1 tsp Cumin seeds, जीरा
6-7 Button chillies, बटन मिर्च

For Garnish
Pomegranate pearls, अनार के दाने
Sev (optional) सेव
Coriander sprig, धनिया पत्ता

Process
For Boiling
In a sauce pot, add water, green chillies, ginger, salt to taste, and sugar.
Add degi red chili powder, asafoetida, black chickpeas, peanuts, soybean.
Put the bouquet garni and boil until it’s cooked well.
Boil it for 15-20 minutes on medium flame.
Strain in a bowl and keep it aside for further use.
Put the bouquet garni and

For Bouquet Garni
In a muslin cloth, add black peppercorns, black cardamom, cloves and tie a knot.

For Chaat Masala
In a non-stick pan, add cumin seeds and dry roast it well. Transfer it into a bowl.
Same as above, dry roast all the spices separately and transfer it into a bowl.
Add asafoetida, dry mango powder, sugar, salt to taste, dry ginger powder.
Transfer it into a grinder jar and grind into a fine powder and keep it aside for further use.

For Chana Chaat
In a large bowl, add ginger, green chillies, coriander leaves, onion, and raw mango.
Add tomato, boiled mixture, pomegranate pearls, lemon juice.
Add prepared chaat masala and mix everything well.
Add prepared tadka. Transfer it into a serving bowl, garnish it with pomegranate pearls, sev.
Add coriander sprig and serve.

For Tadka
In a pan, add oil, once it’s hot, add cumin seeds, button chili and let it splutter well.
Keep it aside for further use.

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For more fantastic recipes, check out the Ranveer Brar App:
📲𝐀𝐧𝐝𝐫𝐨𝐢𝐝 – http://bit.ly/RBAppAndroid
📲𝗶𝗢𝗦 – http://bit.ly/RBAppiOS
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